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Essential Oils for Restorative Yoga
Essential Oils for Restorative Yoga
THE PRINTABLE GUIDE
A Somatic Way of Tuning into Essential Oils
Vetiver
Vetiver Reflections
Rooting & Grounding Point Practice with Vetiver
Lavender
Lavender Reflections
Cloud Herding with Lavender Practice
Orange
Orange Reflections
A short and sweet somatic practice with Orange
Eucalyptus
Eucalyptus Reflections
From Rest to Rising with Eucalyptus Practice
Frankincense
Frankincense Reflections
Unifying what feels scattered with Frankincense
Roman Chamomile
Roman Chamomile Reflections
Contacting the High Heart with Roman Chamomile Practice
Basil
Basil Reflections
Clear & Good Boundaries with Basil Mist Practice
Self-Care for Yoga Teachers
A Salt Scrub Recipe
A Relaxing Soak
Unifying what feels scattered with Frankincense
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