welcome to a metta practice
a 1 hour yogaSOMATICS practice giving attention through movement and guided relaxation to the Metta prayer: a prayer and wish for all beings to be happy and free from suffering.
We will work with gentle movements especially around the arms, neck and shoulders that will help give a more natural flow for your center.
your practice includes
yogaSOMATICS & Metta Practice
Available in
days
days
after you enroll
Example Featured Products
Showcase other available courses, bundles, and coaching products you’re selling with the Featured Products block to provide alternatives to visitors who may not be interested in this specific product.
Check your inbox to confirm your subscription