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Exploring the LIGHT ENERGY of the PINEAL Chakra
Let there be Light: Pineal Chakra
The Proprioceptive Space around the Head
Turning Towards Ourselves
Connecting the Pineal with the Hara
The Ability to Look Within
An Earthy Little Practice
Circulating the Energy
Attuning to Full Body Proprioception through Leg Movement
Cranial Meditation
Felt Sense Pineal Pituitary Mapping
Living Pineal Energy in the World
Letting Pineal Touch the Heart
EXTRA RESOURCES
Audio Practices
Cranial Meditation
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