Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Myofascial Unwinding
The Online Workshop
yogaSOMATICS Myofascial Unwinding workshop (2 hours)
What is Tensegrity?
Workshop Notes (PDF)
Unwinding in the Soft Body Guided Audio (45 min live class)
Savasana Guided Audio (30 minutes)
Unwinding in the Soft Body Guided Audio (45 min live class)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock