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Solar Plexus and Throat Chakra
yogaSOMATICS: A Felt Sense of the Solar Plexus & Throat Chakras
Becoming Curious Towards the Solar Plexus
A Felt Sense Meeting of the Solar Plexus
Etheric Field and Liver Stream Preparation
Yawning and the Morning Stretch
The Nature of the Solar Plexus
What does Love have to do with it?
Milking the Spine and Grounding Practice
The Etheric Bath
A Movement Practice for the Solar Plexus
Solar Plexus Harmonizing - Inner Exercise & Visualization
Reflections upon the Throat Chakra
Solar Plexus - Throat (Double C) Inner Exercise
Contacting Life from the Solar Plexus: A Gentle Ritual
Thank you for the practice.
Salt Scrub Recipe for delighting the Etheric Field
An everyday practice for Solar Plexus Resilience
Thank you for the practice.
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