the braid
reciprocal tension membrane
#3 in the Soft Tissue Deeper Dive series with Ateeka
a 2 hour workshop
exploring the deeply sensitive spine, periphery towards center, connectivity and healing
Example Curriculum
RECIPROCAL TENSION MEMBRANE - The Braid
Available in
days
days
after you enroll
- A Dedication for this Practice
- Reciprocal Tension Membrane
- A Practice to Encourage Circulation from the Periphery
- Milking the Spine into Quiet Attention to the Head
- Coming Closer to the Center / Slowest Head Turn
- Meeting the Braid: A Meditation
- PRACTICE NOTES to DOWNLOAD
- AUDIOS to DOWNLOAD
- More like this
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